Yoga blankets are used in several different ways. During meditation, they are used to place over your head to make the mediation process seem more surreal. Blankets are also used for stability while you are in a sitting pose. Use a yoga blanket that is colorful and pleasing to your eye. You want the blanket to be made of materials that are not itch

The baby boomer generation were born between 1946-1964 following the end of World War 2. The war had started in 1939 in Europe and ended in the summer of 1945. The birth of the child boomers was described as the "shockwave", and as "the pig in the python". By the sheer force of its numbers the boomers were "a demographic bulge" which remodelled soc